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Рецепт Scalloped Potatoes With Pork Chops

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0 голосов | 1772 визита
Порций: 12

Ингредиенты

Cost per serving $1.20 view details
  • 6 pork chops (1/2 inch thick)
  • 1 tbsp. veg. oil
  • 5 c. sliced, pared potatoes
  • 6 slices American cheese
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 c. minced green onions
  • 1 (10 1/2 ounce.) can cream of celery or possibly cream of mushroom soup
  • 1 1/4 c. lowfat milk

Инструкции

  1. Brown pork chops on one side in warm oil. Remove chops. Reserve drippings. Place half of potatoes in a GREASED 13 x 9 x 2 inch pan. Top with cheese and remaining potatoes. Place pork chops, browned side up on potatoes. Sprinkle with salt and pepper. Cook onions in drippings till tender. Add in soup and lowfat milk. Heat. Pour over chops. Cover with foil. Bake at 350 degrees for 1 hour. Remove cover and bake 30 min longer or possibly till meat and potatoes are tender.

Nutrition Facts

Amount Per Serving %DV
Serving Size 201g
Recipe makes 12 servings
Calories 429  
Calories from Fat 287 67%
Total Fat 31.98g 40%
Saturated Fat 17.15g 69%
Trans Fat 0.03g  
Cholesterol 90mg 30%
Sodium 766mg 32%
Potassium 502mg 14%
Total Carbs 14.0g 4%
Dietary Fiber 1.3g 4%
Sugars 2.44g 2%
Protein 21.58g 35%
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