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Ингредиенты
- 2 x Potatoes, wash & slice
- 1/4 c. Onion, minced
- 1 1/2 c. Sauerkraut, rinsed & liquid removed
- 1 Tbsp. Brown sugar
- 1/2 c. Unsweetened pineapple juice
- 2 x Thick pork chops, trimmed Pepper
Инструкции
- Put potatoes in crockpot. Top with minced onion. Combine sauerkraut, (1 can) with brown sugar and pineapple juice. Spoon over potatoes. Top with pork chops that have been trimmed of fat. Season with pepper to taste.
- Cover and cook on low 8-10 hrs.
- Serve with rye bread and microwave baked apples.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 410g | |
| Recipe makes 2 servings | |
| Calories 389 | |
| Calories from Fat 140 | 36% |
| Total Fat 15.55g | 19% |
| Saturated Fat 5.79g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 1476mg | 62% |
| Potassium 1203mg | 34% |
| Total Carbs 51.56g | 14% |
| Dietary Fiber 7.0g | 23% |
| Sugars 16.81g | 11% |
| Protein 12.27g | 20% |
