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Ингредиенты
- 6 pork chops, 1/2 inch thick
- 1 tbsp. veg. oil
- 5 c. sliced, pared potatoes
- 6 (1 ounce.) slices processed American cheese
- 1 tbsp. salt
- 1/4 teaspoon pepper
- 1/2 c. minced green onions
- 1 (10 1/2 ounce.) can condensed cream of celery soup
- 1 1/4 c. lowfat milk
Инструкции
- Brown pork chops on one side in warm oil in skillet. Remove chops as they brown; reserve drippings. Place half of potatoes in greased 13 x 9 x 2 inch baking pan. Top with cheese slices and then remaining potatoes. Place pork chops, browned side up, on potatoes. Sprinkle with salt and pepper. Cook onions in pan drippings in skillet till tender, but don't brown. Add in soup and lowfat milk. Heat, then pour over chops. Cover with aluminum foil. Bake in 350 degree oven for 1 hour. Remove cover and continue baking 30 min or possibly till meat and vegetables are tender. Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 220g | |
| Recipe makes 8 servings | |
| Calories 329 | |
| Calories from Fat 196 | 60% |
| Total Fat 21.85g | 27% |
| Saturated Fat 9.27g | 37% |
| Trans Fat 0.04g | |
| Cholesterol 56mg | 19% |
| Sodium 1725mg | 72% |
| Potassium 617mg | 18% |
| Total Carbs 19.66g | 5% |
| Dietary Fiber 1.9g | 6% |
| Sugars 3.28g | 2% |
| Protein 13.77g | 22% |
