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Рецепт Sauteed Spinach With Garlic

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0 голосов | 620 визитов
Порций: 4

Ингредиенты

Cost per serving $0.06 view details
  • 1 Tbsp. extra virgin olive oil
  • 2 x garlic cloves - (to 3) chopped
  • 1 lb baby or possibly regular spinach stemmed
  •     Coarse salt to taste

Инструкции

  1. Heat oil over medium-high heat in large heavy skillet. Add in garlic and cook, stirring, about 10 seconds. Add in spinach in batches, adding more as spinach softens and cooks down. Cook, stirring constantly, till wilted and just cooked, about 4 min. Sprinkle with salt to taste and serve warm.
  2. This recipe yields 4 servings.
  3. Comments: The trick with this simple spinach dish is to have the pan very warm and work quickly.

Nutrition Facts

Amount Per Serving %DV
Serving Size 4g
Recipe makes 4 servings
Calories 32  
Calories from Fat 30 94%
Total Fat 3.38g 4%
Saturated Fat 0.47g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 5mg 0%
Total Carbs 0.43g 0%
Dietary Fiber 0.0g 0%
Sugars 0.01g 0%
Protein 0.08g 0%
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