Распечатать
E-mail
Add a photoNow is the Season for Vidalia Onions the worlds sweetest Onion,its mellow but sweet and juicy, fat free low in calories despite it"s sweetness ,combined with Shrimp ,Linguine and my special sauce you get a taste of sweet and salty a party in your mouth...Facts --Vidalia Onion --60 --calories --Vitamin-C--No -Cholesterol..
Ингредиенты
- 8 ounces cooked Linguini
- 1 -lb xtra large Shrimp
- 1/2 cup soy sauce
- 1/4 cp rice wine vinegar
- 4 tbls sesame oil divided
- 2 minced garlic cloves
- 5 cups of Vidalia Onions cut in wedges
- 2 bell peppers sliced
- 1 tsp fresh grated ginger
- 1 diced hot pepper
- 2tsp cornstarch for thickening
Инструкции
- in a bowl combine soy sauce,vinegar ,sesame oil ,1 tsp of minced garlic,and fresh ginger
- on a sheet pan ,place Vidalia onions and peppers brush with soy sauce mixture ,place in 375 degree oven cook till soft and glazed
- remove to bowl.
- In a large frypan add 2 tbls sesame oil add shrimp cook till pink ,add remaining soy sauce mixture add jalapeno stir in cornstarch till thickened ,add onion,peppers and pasta heat through ..Serve with
- Sliced fresh pineapple on the side IT"S A PARTY IN YOUR MOUTH
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 441g | |
| Recipe makes 4 servings | |
| Calories 452 | |
| Calories from Fat 130 | 29% |
| Total Fat 14.8g | 19% |
| Saturated Fat 2.14g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1823mg | 76% |
| Potassium 637mg | 18% |
| Total Carbs 68.78g | 18% |
| Dietary Fiber 5.6g | 19% |
| Sugars 16.36g | 11% |
| Protein 12.11g | 19% |
