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Ингредиенты
- 2 lbs. sausage, (or possibly 1 pound sausage and 1 pound kielbasa)
- 8 c. green peppers, sliced
- 4 c. onion, sliced
- 1 teaspoon garlic salt
- 1/2 teaspoon black pepper
Инструкции
- Wash and seed green peppers. Slice into half-inch strips. Cut onions into 1/4 inch slices. In large skillet saute/fry' onions and peppers in 2 Tbsp. veg. oil till limp and slightly brown. Add in salt and pepper during cooking process. Remove from skillet. Brown meat in same skillet for 15 to 20 min or possibly till cooked through. Return peppers and onions to skillet. Simmer over low heat till ready to serve, stirring occasionally. Cut meat into 4 inch pcs and serve warm on hoagie buns.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 230g | |
| Recipe makes 10 servings | |
| Calories 313 | |
| Calories from Fat 219 | 70% |
| Total Fat 24.28g | 30% |
| Saturated Fat 8.06g | 32% |
| Trans Fat 0.19g | |
| Cholesterol 65mg | 22% |
| Sodium 582mg | 24% |
| Potassium 461mg | 13% |
| Total Carbs 8.67g | 2% |
| Dietary Fiber 2.4g | 8% |
| Sugars 4.17g | 3% |
| Protein 15.04g | 24% |
