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Add a photoПорций: 4
Ингредиенты
- 1/2 pound sausage
- 1 lg. onion
- 1 sm. carrot
- 1 bay leaf
- 1 garlic clove
- 2 cans chicken broth
- 1 can whole tomatoes with liquid
- 1 c. water
- 3/4 c. dry lentils
- 1/4 c. Dijon mustard
Инструкции
- Chop onion and garlic. In Dutch oven brown sausage, drain fat off and crumble sausage. Return to skillet with other ingredients except mustard. Simmer covered 1 hour till done. Stir in mustard, remove bay leaf before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 483g | |
| Recipe makes 4 servings | |
| Calories 356 | |
| Calories from Fat 148 | 42% |
| Total Fat 16.48g | 21% |
| Saturated Fat 5.2g | 21% |
| Trans Fat 0.12g | |
| Cholesterol 41mg | 14% |
| Sodium 970mg | 40% |
| Potassium 865mg | 25% |
| Total Carbs 30.43g | 8% |
| Dietary Fiber 14.0g | 47% |
| Sugars 3.96g | 3% |
| Protein 21.7g | 35% |
