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Add a photoSalmon grilled crispy with a spicy peanut sauce.
Ингредиенты
- Peanut Sauce
- 3 tbs Peanut Butter, reduced fat or natural
- 4 tsp Rice Vinegar
- 3 tbs Low Sodium Soy Sauce
- 2 tsp Honey
- 1 tsp Garlic Powder
- 1/2 tsp Ginger Powder
- 1/8 tsp Cayenne (more or less depending on your taste preference)
- Salmon
- 8 oz Salmon
- 2 tsp olive oil
- Pepper (I didn't salt as peanut butter and soy sauce will take care of that)
- 1 Scallion green parts only for garnish
Инструкции
- Preheat the grill on high.
- Mix all of the Peanut Sauce ingredients together, it maybe a little easier to heat it in the microwave for a few seconds.
- Grill the salmon until it is almost cooked and then spread some of the sauce over it. When the salmon is done remove from grill and serve with remaining sauce for dipping or drizzle some more sauce over it when plated.
- I served this with brown rice and some grilled mushrooms, tomatoes, peppers and red onions.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 291g | |
| Recipe makes 2 servings | |
| Calories 668 | |
| Calories from Fat 397 | 59% |
| Total Fat 44.98g | 56% |
| Saturated Fat 9.4g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 117mg | 39% |
| Sodium 1042mg | 43% |
| Potassium 1011mg | 29% |
| Total Carbs 15.64g | 4% |
| Dietary Fiber 2.0g | 7% |
| Sugars 8.34g | 6% |
| Protein 50.32g | 81% |
Комментарии
08 марта 2010The Nutrition Facts did not pick up the reduce fat peanut butter, which should lower fat and calories.
