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Add a photoSpicy Salmon served with a black bean and corn salad.
Ингредиенты
- For the Salmon:
- 8 oz salmon fillet
- 1 tsp Chipotle powder or any other hot spice or spicy spice mix
- For Salad:
- 1 can corn, rinsed or 2 ears corn on the cob kernels removed from ear
- 1 can black beans, rinsed
- 1 small bunch cilantro
- 1/4 red onion, finely diced
- 10 to 15 cherry tomatoes 1/2 or 1/4 depending on size
- Juice of 1 lime
- 2 tsp olive oil
Инструкции
- For the salad mix it all in a bowl and toss to make sure oil and lime juice get mixed through out. Let it set while you grill the salmon so flavors can meld.
- For the salmon rub spice on the salmon and grill to desired doneness.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 860g | |
| Recipe makes 2 servings | |
| Calories 1101 | |
| Calories from Fat 218 | 20% |
| Total Fat 24.66g | 31% |
| Saturated Fat 5.15g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 555mg | 23% |
| Potassium 4243mg | 121% |
| Total Carbs 160.47g | 43% |
| Dietary Fiber 35.6g | 119% |
| Sugars 19.88g | 13% |
| Protein 70.03g | 112% |
