Рецепт Creamy Green Garlic and Fennel Soup
Ингредиенты
- 4 Green Garlic stalks, diced (include light green as well as white part of the stalk)
- 2 small fennel bulbs, slices
- 1 tablespoon olive oil
- 2 cups unsweetened vanilla almond milk
- 1 cup water
- sea salt and pepper to taste
- Nutritional Information (per serving): 63 calories, 5 grams of fat, 1.75 grams of fiber, 1 gram of protein
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 597g | |
Calories 239 | |
Calories from Fat 125 | 52% |
Total Fat 14.23g | 18% |
Saturated Fat 1.87g | 7% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 187mg | 8% |
Potassium 1437mg | 41% |
Total Carbs 28.02g | 7% |
Dietary Fiber 10.7g | 36% |
Sugars 0.1g | 0% |
Protein 4.84g | 8% |