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Add a photoПорций: 6
Ингредиенты
- 4 c. cooked chicken breasts (cut into cubes)
- 2 c. diced celery
- 2 c. halved red or possibly green seedless grapes
- 1 (15 1/4 ounce.) can pineapple tidbits, liquid removed
- 1 (11 ounce.) can mandarin orange sections, liquid removed
- 1 c. slivered almonds, toasted
Инструкции
- Combine first 6 ingredients, toss well. Combine mayonnaise, lowfat sour cream, lemon juice, salt and pepper. Fold into chicken mix, blending well. Chill. Serve on lettuce leaves and a garnish of fruits such as strawberries, cantaloupe and watermelon.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 244g | |
| Recipe makes 6 servings | |
| Calories 326 | |
| Calories from Fat 136 | 42% |
| Total Fat 15.37g | 19% |
| Saturated Fat 3.65g | 15% |
| Trans Fat 0.15g | |
| Cholesterol 81mg | 27% |
| Sodium 104mg | 4% |
| Potassium 490mg | 14% |
| Total Carbs 18.75g | 5% |
| Dietary Fiber 2.0g | 7% |
| Sugars 14.47g | 10% |
| Protein 28.33g | 45% |
