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Ингредиенты
- 1 boneless skinless chicken breast
- ¾ cup flour
- ¼ cup or so crumbled up potato chips (Pringles or Stax)
- 1 tbsp Italian Seasoning or Oregano
- ½ tbsp granulated garlic
- ½ tbsp salt
- 1 egg
- 2 tbsp milk
- 1 cup (appx) Canola oil
- 8 oz. spaghetti
- 1 15 oz can diced tomatoes
- 1 6 oz can tomato paste
- ½ cup chicken broth
- 1 jalapeno chopped
- ¾ cup bell pepper chopped (red, orange, yellow)
- 2/3 cup chopped onion
- Crushed red chili flakes
- Salt
- Cumin
- Garlic
- ½ cup (appx) shredded mozzarella cheese
View Full Recipe at Cheap Bastid Cooks
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1150g | |
| Calories 1628 | |
| Calories from Fat 139 | 9% |
| Total Fat 15.85g | 20% |
| Saturated Fat 4.49g | 18% |
| Trans Fat 0.05g | |
| Cholesterol 227mg | 76% |
| Sodium 5512mg | 230% |
| Potassium 3457mg | 99% |
| Total Carbs 301.98g | 81% |
| Dietary Fiber 23.5g | 78% |
| Sugars 42.87g | 29% |
| Protein 71.67g | 115% |
