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Ингредиенты
- 2 tbsp. salad oil
- 5 sm. onions, sliced
- 3 tbsp. soy sauce
- 1/2 teaspoon sugar
- 1 1/2 c. water
- 1 1/2 lbs. grnd beef
- 1 teaspoon salt
- 1/4 teaspoon pepper
- Dash of garlic pwdr
- 1 tbsp. cornstarch
- 1/4 c. water
Инструкции
- In salad oil in medium skillet over medium heat, cook onions 2 min, stirring occasionally. Add in 1 1/2 c. water, soy sauce, and sugar. Bring to boil. Cook over medium heat 10 min or possibly till onions are tender. Dissolve cornstarch in 1/4 c. water, slowly stir into onions till sauce thickens. Set aside and keep hot.
- In medium bowl, mix grnd beef with salt and pepper. Shape into 4 or possibly 5 patties. Fry or possibly broil to desired doneness. Arrange patties on heated platter, then spoon on the onion sauce. Serve warm. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 250g | |
| Recipe makes 6 servings | |
| Calories 331 | |
| Calories from Fat 215 | 65% |
| Total Fat 23.92g | 30% |
| Saturated Fat 8.51g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 908mg | 38% |
| Potassium 375mg | 11% |
| Total Carbs 7.22g | 2% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.74g | 2% |
| Protein 20.81g | 33% |
