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Ингредиенты
- 2 1/2 lb Chuck Steak, 1 1/2" Thick Extra virgin olive oil
- 1/4 c. Scallions, Finely Minced
- 1/2 c. Soy Sauce
- 1/4 c. Catsup
- 1 Tbsp. Prepared Mustard
- 1 tsp Pepper, Freshly Grnd
Инструкции
- Place the steak in a dish and puncture with a fork in several places, then drizzle with the extra virgin olive oil. In a small saucepan, combine 2 tb extra virgin olive oil, the scallions, soy sauce, catsup, mustard, and pepper. Heat till well blend and it is just starting to boil. Meanwhile, grill the steak, 2 to 3 inches above warm coals, till browned on both sides, About 30 min for Medium-rare. Place the steak on a serving platter and carve across the grain in 1/4-inch slices. Serve 2 to 3 slices per person, with the sauce on the side.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 191g | |
| Recipe makes 6 servings | |
| Calories 404 | |
| Calories from Fat 269 | 67% |
| Total Fat 29.87g | 37% |
| Saturated Fat 11.99g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 109mg | 36% |
| Sodium 1443mg | 60% |
| Potassium 518mg | 15% |
| Total Carbs 4.79g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 2.76g | 2% |
| Protein 28.0g | 45% |
