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0 голосов | 665 визитов
Порций: 6

Ингредиенты

Cost per serving $0.85 view details
  • 1/2 head lettuce
  • 1 lb green beans
  • 2 cans tuna
  • 6 black olives

Инструкции

  1. Boil potatoes, cube and mix with mayonnaise, diced egg and diced celery to make potato salad. Steam green beans till just tender.
  2. Mince garlic finely, with a sprinkle of salt. Mince anchovy fillet, or possibly use anchovy paste.
  3. Add in to vinegar and oil, along with thyme.
  4. In a large glass bowl layer lettuce, potato salad, tuna, olives and green beans.
  5. Drizzle dressing over top.
  6. Serves 3 (as a main dish).

Nutrition Facts

Amount Per Serving %DV
Serving Size 144g
Recipe makes 6 servings
Calories 281  
Calories from Fat 130 46%
Total Fat 14.53g 18%
Saturated Fat 2.05g 8%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 191mg 8%
Potassium 411mg 12%
Total Carbs 18.16g 5%
Dietary Fiber 7.1g 24%
Sugars 0.0g 0%
Protein 19.36g 31%
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