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Ингредиенты
- 1 sm Head of cabbage, shredded or possibly minced fine
- 1 lrg Jar of favorite spaghetti sauce (or possibly make your own)
- 1 c. Rice (I used white, but I'm sure which brown would work too, though you may need to add in more water)
- 1 c. Water
- 1 c. Sliced mushrooms (I'm sure other veggies would work too)
Инструкции
- In a dry, nonstick skillet "fry" the rice till it's brown in color. Then put half of it in the bottom of a large casserole dish. Layer half of the shredded cabbage on top of it.
- Mix the water and the spaghetti sauce and then pour half of it over the cabbage. Spread half of the mushrooms over this. Then repeat your layers.
- Bake for about an hour in a 350 degree oven.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 629g | |
| Calories 805 | |
| Calories from Fat 43 | 5% |
| Total Fat 4.91g | 6% |
| Saturated Fat 1.26g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 549mg | 23% |
| Potassium 854mg | 24% |
| Total Carbs 168.44g | 45% |
| Dietary Fiber 6.7g | 22% |
| Sugars 13.04g | 9% |
| Protein 17.72g | 28% |
