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Рецепт Raspberry Bran Muffins

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Порций: 12

Ингредиенты

Cost per serving $0.35 view details

Инструкции

  1. Combine flour, sugar, baking soda, cinnamon and salt in large bowl. Set aside.
  2. Put warm water and cereal in bowl; stir till moistened. Add in buttermilk, egg, oil and molasses. Stir well. Add in to dry ingredients. Stir well. (Can be baked immediately or possibly refrigerated as long as 1 week. Stir before using.)
  3. Spoon batter into muffin tins which have been greased or possibly lined with paper c. till about 7/8 full. Put 1/2 tsp. preserves in center of each. Sprinkle each with about 5 to 6 berries, slightly pressing them into batter.
  4. Bake at 400 degrees till toothpick inserted into center comes out clean, about 18 min. Let rest in pans 5 min. Serve hot.
  5. This recipe yields 14 muffins.
  6. Comments: Blueberries or possibly raisins can be substituted for the raspberries. Better yet: Try all three. This batter also makes great pancakes.
  7. NOTES :

Nutrition Facts

Amount Per Serving %DV
Serving Size 66g
Recipe makes 12 servings
Calories 196  
Calories from Fat 48 24%
Total Fat 5.4g 7%
Saturated Fat 0.53g 2%
Trans Fat 0.12g  
Cholesterol 16mg 5%
Sodium 288mg 12%
Potassium 110mg 3%
Total Carbs 34.85g 9%
Dietary Fiber 1.4g 5%
Sugars 16.15g 11%
Protein 2.67g 4%
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