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Add a photoThis recipe was initially from A wonderful Amish cook book. I have altered it a bit as I list it today. Hope you like it.
Ингредиенты
- 1/2 cup plain flour
- 3 tsp. baking powder 1. Mix these 4 ingredients together & set
- 1/2 tsp salt
- 1/2 cup sugar. aside.
- 11/4 cups milk. 2. Stir these 2 ingredients together. Let
- 1 1/2 cups Bran Buds stand for 2 minutes.
- Cereal
- 1 egg. 3. Add these 2 together. Beat well
- 1/3cup vegetable oil
- 4. Add Step #1 ( flour mix). Stir only
- until combined .
- 5. Filled greased muffin cups
- 6. Bake @ 400 degrees For 25 min.
- YIELD: 12 + muffins
Инструкции
- directions are included in the ingredients block
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 86g | |
| Recipe makes 12 servings | |
| Calories 157 | |
| Calories from Fat 76 | 48% |
| Total Fat 8.54g | 11% |
| Saturated Fat 1.66g | 7% |
| Trans Fat 0.16g | |
| Cholesterol 21mg | 7% |
| Sodium 485mg | 20% |
| Potassium 199mg | 6% |
| Total Carbs 18.19g | 5% |
| Dietary Fiber 3.3g | 11% |
| Sugars 5.64g | 4% |
| Protein 4.42g | 7% |
