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Рецепт Rabbit With Sauerkraut (Coniglio Con Krauti)

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Порций: 4

Ингредиенты

Cost per serving $2.20 view details
  • 1 x rabbit - (abt 3 1/2 lbs) cut into 8 pcs
  •     Coarse sea salt to taste
  •     Freshly-grnd black pepper to taste
  • 1/2 c. lard divided
  • 1/2 x onion finely minced
  • 1 lb Italian Sauerkraut (see below)
  • 1/2 tsp black peppercorns
  • 1/2 c. white wine
  • 1 med red onion thinly sliced
  • 6 c. red cabbage chiffonade
  • 4 x sage leaves
  • 1 x garlic clove
  • 2 c. red wine vinegar
  • 2 Tbsp. salt
  • 2 Tbsp. sugar

Инструкции

  1. Rinse the rabbit and pat dry with paper towels. Season with sea salt and pepper and set aside.
  2. In a large, heavy-bottomed skillet, heat 1/4 c. of the lard over high heat till it is melted. Add in half of the rabbit pcs, skin-side down, and cook till golden brown-brown, about 5 min. Turn over and cook till golden on the other side. Remove the browned meat and cook the remaining meat. Set aside on a plate covered with foil.
  3. Add in the remaining lard and heat till it melts. Add in the onion and cook for 2 min, till translucent/soft but not browned. Add in the Italian Sauerkraut and peppercorns, reduce the heat to medium and cook for about 8 min. Stir occasionally to keep from sticking.
  4. Return the rabbit pcs to the pan. Pour the wine into the skillet and bring to a boil. Reduce the heat to low, cover the pan and cook for 30 min. Serve immediately.
  5. Italian Sauerkraut: Place all ingredients in a 6-qt pot and cover. Bring to a boil over high flame and reduce to simmer. Cook covered 40 to 50 min, stirring frequently or possibly till very tender. Can be reheated with great success.
  6. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 347g
Recipe makes 4 servings
Calories 341  
Calories from Fat 233 68%
Total Fat 25.83g 32%
Saturated Fat 10.09g 40%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 4252mg 177%
Potassium 330mg 9%
Total Carbs 16.17g 4%
Dietary Fiber 3.9g 13%
Sugars 10.64g 7%
Protein 1.56g 2%
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