Рецепт Quick & Easy Beef Tortilla
This is easy, light and so delicious.
Enjoy with Love,
Catherine
Ингредиенты
- 2 lbs. ground beef
- 2 Italian Sweet Peppers â sliced
- 2 Sweet Onions â sliced
- ½ cup chopped parsley
- ½ cup chopped cilantro
- 1 Jalapeño â sliced with seeds
- 5 cloves garlic â crushed & chopped
- 2 vine ripe tomatoes â sliced
- 2 tablespoons -Living the Gourmet Spice Rub
- Feta cheese for garnish
- Cut lettuce
- 2 Avocados
- Olive oil
- Juice of ½ lemon
- Medium sized soft tortillas
Инструкции
- In a large frying pan cook the chop meat and drain the fat.
- On a heated griddle place the veggies and grill until the onion is clear and slightly golden. Add the veggies to the chop meat and season to taste with the Living the Gourmet Spice Rub.
- In a bowl mash the avocado with the lemon juice and a drizzle of olive oil and a dash of pepper.
- Heat the tortillas and top with lettuce, meat, and avocado and feta cheese.
Полезные ссылки
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 350g | |
Recipe makes 5 servings | |
Calories 555 | |
Calories from Fat 350 | 63% |
Total Fat 38.85g | 49% |
Saturated Fat 14.23g | 57% |
Trans Fat 0.0g | |
Cholesterol 130mg | 43% |
Sodium 221mg | 9% |
Potassium 866mg | 25% |
Total Carbs 16.22g | 4% |
Dietary Fiber 4.7g | 16% |
Sugars 4.25g | 3% |
Protein 35.19g | 56% |