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Add a photoПорций: 6
Ингредиенты
- 2 lb Grnd Beef, 90% Lean
- 1 c. Onion, Minced
- 2 tsp Garlic, Minced
- 2 Tbsp. Chili Pwdr
- 1 tsp Oregano
- 1 tsp Salt
- 2 c. Roasted Green Chiles, Minced
- 16 ounce Stewed Tomatoes
- 1 lb Pinto Beans, Cooked
Инструкции
- Cook beef in large skillet till brown and crumbly; drain excess fat. Add in onions and garlic and cook till onion is wilted. Add in remaining ingredients and simmer, covered, stirring occasionally, till chili is thick, about an hour. Serve with tortillas or possibly crusty bread.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 377g | |
| Recipe makes 6 servings | |
| Calories 458 | |
| Calories from Fat 244 | 53% |
| Total Fat 27.15g | 34% |
| Saturated Fat 10.55g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 104mg | 35% |
| Sodium 1073mg | 45% |
| Potassium 854mg | 24% |
| Total Carbs 22.32g | 6% |
| Dietary Fiber 6.4g | 21% |
| Sugars 4.03g | 3% |
| Protein 31.6g | 51% |
