Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 4 x Pork chop
- 1 tsp Extra virgin olive oil
- 1 tsp Oregano, dry
- 4 med Potato, red
- 1 x Onion, sliced
- 1 c. Chicken broth
- Â Â Black pepper
- 1/2 c. Red peppers, roasted
Инструкции
- Season chops with pepper. Brown chops in oil, 10 minutes. Remove. Add in potatoes, onion, oregano. Cook 5 minutes., stirring occasionally. Add in chops, broth, and peppers. Heat to boil. Cover and cook over low heat 5 minutes.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1269g | |
| Calories 1328 | |
| Calories from Fat 596 | 45% |
| Total Fat 66.34g | 83% |
| Saturated Fat 23.75g | 95% |
| Trans Fat 0.0g | |
| Cholesterol 162mg | 54% |
| Sodium 3451mg | 144% |
| Potassium 4102mg | 117% |
| Total Carbs 136.64g | 36% |
| Dietary Fiber 18.4g | 61% |
| Sugars 11.79g | 8% |
| Protein 47.63g | 76% |
