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Ингредиенты
- 4 x boneless and skinless chicken breast halves
- 1/2 tsp Salt
- 1/4 tsp pepper
- 2 x (7 ounce) Jars roasted red peppers with liquid
- 4 x chopped garlic cloves
- 1/4 x - 1/2 c. white cooking
- 1 tsp Vinegar Parsley
Инструкции
- In extra virgin olive oil flavored spray, brown chicken. Add in all remaining ingredients and simmer till warm. Serve with pasta or possibly rice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 524g | |
| Calories 285 | |
| Calories from Fat 26 | 9% |
| Total Fat 2.91g | 4% |
| Saturated Fat 0.82g | 3% |
| Trans Fat 0.06g | |
| Cholesterol 107mg | 36% |
| Sodium 1295mg | 54% |
| Potassium 1089mg | 31% |
| Total Carbs 18.9g | 5% |
| Dietary Fiber 5.9g | 20% |
| Sugars 7.92g | 5% |
| Protein 46.15g | 74% |
