Рецепт Pork Buns Manapua
Порций: 4
Ингредиенты
- 1/2 c. Kikkoman soy sauce
- 1/3 c. honey
- 1/4 c. sherry
- 1 teaspoon red food coloring
- 1/4 teaspoon garlic pwdr
- 1/4 teaspoon grnd ginger
- 2 pound boneless pork loin roast or possibly chops (rolled and tied)
Инструкции
- Blend together soy sauce, honey, sherry, red food coloring, garlic, and ginger. Unroll pork roast; cut length-wise into 3 equal strips. Place in large shallow pan, add in marinade and turn over several times to coat thoroughly. Cover and chill 12 to 24 hrs, turning occasionally. Remove pork and lay on rack placed over pan of water. Insert meat thermometer into thickest part of 1 strip. Roast in 325 degree over for 30 min. Turn strips over and roast 20 min longer or possibly till meat thermometer is 165 degrees. Remove from rack and cold at room temperature. At serving time, cut barbecued pork into small pcs. Add in minced bamboo shoots or possibly water chestnuts. Finely slice 2 green onions and add in to meat. Mix with 1 Tbsp. of soy sauce and 1 Tbsp. of oyster sauce. Set aside till bread is ready.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 197g | |
Recipe makes 4 servings | |
Calories 320 | |
Calories from Fat 91 | 28% |
Total Fat 10.12g | 13% |
Saturated Fat 3.5g | 14% |
Trans Fat 0.0g | |
Cholesterol 78mg | 26% |
Sodium 1881mg | 78% |
Potassium 517mg | 15% |
Total Carbs 27.93g | 7% |
Dietary Fiber 0.3g | 1% |
Sugars 24.93g | 17% |
Protein 25.76g | 41% |