Рецепт Pork Buns Manapua - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon red food coloring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		soy sauce
31.88g 		honey
28.25g 		sherry
14.75g 		garlic
0.18g 		ginger
0.11g 		pork loin roast
122.47g 		Всего в порции Всего в рецепте
Protein (g) 2.0 0.08 0.03 0.03 0.01 23.6 25.76 103.04
Total Fat (g) 0.01 0.0 0.0 0.0 0.01 10.1 10.12 40.48
Carbohydrates (g) 2.43 23.28 2.02 0.13 0.08 0.0 27.93 111.72
Ash (g) 4.88 0.06 н/д 0.01 0.01 1.22 6.17 24.68
Calories (kcal) 16.894 85.88 23.6 0.581 0.39 192.277 319.622 1278.488
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.25 н/д н/д 0.0 н/д 0.25 1.0
Glucose (dextrose) (g) н/д 10.1 н/д н/д 0.0 н/д 10.1 40.4
Fructose (g) н/д 11.57 н/д н/д 0.0 н/д 11.57 46.28
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.41 н/д н/д 0.0 н/д 0.41 1.64
Alcohol (g) 0.0 0.0 2.3 0.0 0.0 0.0 2.3 9.2
Water (g) 22.56 4.83 10.4 0.01 0.01 87.93 125.74 502.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.54 23.2 1.15 0.04 0.0 н/д 24.93 99.72
Galactose (g) н/д 0.88 н/д н/д 0.0 н/д 0.88 3.52
Dietary Fiber (g) 0.3 0.1 0.0 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 6.056 1.695 1.18 0.14 0.131 28.168 37.37 149.48
Iron (mg) 0.62 0.12 0.04 0.0 0.01 1.25 2.04 8.16
Magnesium (mg) 13.706 0.565 1.328 0.102 0.207 25.719 41.626 166.504
Phosphorus (mg) 39.844 1.13 1.328 0.73 0.167 233.916 277.114 1108.456
Potassium (mg) 69.169 14.69 13.57 1.927 1.511 416.396 517.262 2069.048
Sodium (mg) 1796.794 1.13 1.328 0.046 0.036 82.054 1881.387 7525.548
Zinc (mg) 0.17 0.06 0.01 0.0 0.01 3.61 3.86 15.44
Copper (mg) 0.032 0.011 0.007 0.0 0.001 0.098 0.149 0.596
Manganese (mg) 0.134 0.023 н/д 0.001 0.03 0.012 0.199 0.796
Selenium (mcg) 0.2 0.2 0.1 0.1 0.0 39.9 40.5 162.0
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 0.165 8.573 8.738 34.952
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 2.449 2.449 9.796
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.008 2.449 2.457 9.828
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.099 н/д 0.099 0.396
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.02 н/д 0.02 0.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 1.0 1.2 4.8
Thiamin (mg) 0.01 0.0 0.003 0.001 0.0 0.992 1.005 4.02
Riboflavin (mg) 0.054 0.011 0.003 0.0 0.0 0.343 0.412 1.648
Niacin (mg) 0.701 0.034 0.031 0.001 0.006 5.291 6.064 24.256
Pantothenic acid (mg) 0.096 0.02 н/д н/д н/д 0.931 1.046 4.184
Vitamin B-6 (mg) 0.048 0.006 0.0 0.005 0.001 0.6 0.66 2.64
Folate (mcg) 4.463 0.565 0.0 0.004 0.044 4.899 9.974 39.896
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.03 1.03 4.12
Choline (mg) 5.8 0.6 0.7 0.1 0.0 н/д 7.4 29.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.0 н/д 0.0 0.0 0.306 0.335 1.34
Threonine (g) 0.08 0.0 н/д 0.001 0.0 1.078 1.158 4.632
Isoleucine (g) 0.096 0.003 н/д 0.001 0.0 1.102 1.202 4.808
Leucine (g) 0.159 0.003 н/д 0.002 0.0 1.898 2.063 8.252
Lysine (g) 0.115 0.003 н/д 0.001 0.0 2.119 2.238 8.952
Methionine (g) 0.029 0.0 н/д 0.001 0.0 0.625 0.654 2.616
Cystine (g) 0.035 0.0 н/д 0.0 0.0 0.306 0.342 1.368
Phenylalanine (g) 0.105 0.003 н/д 0.001 0.0 0.943 1.052 4.208
Tyrosine (g) 0.073 0.003 н/д 0.0 0.0 0.821 0.897 3.588
Valine (g) 0.099 0.003 н/д 0.001 0.0 1.286 1.389 5.556
Arginine (g) 0.137 0.003 н/д 0.003 0.0 1.47 1.613 6.452
Histidine (g) 0.051 0.0 н/д 0.001 0.0 0.943 0.995 3.98
Alanine (g) 0.089 0.003 н/д 0.001 0.0 1.372 1.465 5.86
Aspartic acid (g) 0.214 0.008 н/д 0.002 0.001 2.192 2.418 9.672
Glutamic acid (g) 0.472 0.006 н/д 0.004 0.001 3.699 4.181 16.724
Glycine (g) 0.089 0.003 н/д 0.001 0.0 1.127 1.22 4.88
Proline (g) 0.147 0.025 н/д 0.0 0.0 0.943 1.116 4.464
Serine (g) 0.115 0.003 н/д 0.001 0.0 0.98 1.098 4.392
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 78.38 78.38 313.52
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.0 0.0 0.002 3.49 3.496 13.984
Phytosterols (mg) н/д н/д н/д 0.014 0.093 н/д 0.107 0.428
Monounsaturated Fat (g) 0.003 0.0 0.0 0.0 0.001 4.568 4.572 18.288
Polyunsaturated (g) 0.006 0.0 0.0 0.001 0.001 1.09 1.098 4.392