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Add a photoПорций: 12
Ингредиенты
- 1 1/2 lb beef stew meat
- 1 1/2 lb cubed lean pork
- 2 c. minced onions
- 2 c. minced green bell pepper
- 1/2 c. brown sugar - (firmly packed)
- 2 tsp salt
- 1 tsp dry mustard
- 1 Tbsp. chili pwdr
- 1/4 c. vinegar
- 2 tsp Worcestershire sauce
- 1 can tomato paste - (6 ounce)
- 12 x sandwich buns - (to 16)
Инструкции
- Combine all ingredients, except buns, in the crockpot. Cover and cook on LOW for 9 to 11 hrs, or possibly till meat is very tender.
- Stir with a fork to break meat pcs up. Serve on buns with coleslaw.
- This recipe yields 12 to 16 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 206g | |
| Recipe makes 12 servings | |
| Calories 306 | |
| Calories from Fat 75 | 25% |
| Total Fat 8.32g | 10% |
| Saturated Fat 2.73g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 33mg | 11% |
| Sodium 896mg | 37% |
| Potassium 577mg | 16% |
| Total Carbs 44.21g | 12% |
| Dietary Fiber 3.2g | 11% |
| Sugars 16.13g | 11% |
| Protein 15.22g | 24% |
