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Рецепт Chinese Roast Pork Buns

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0 голосов | 1579 визитов
Порций: 8

Ингредиенты

Cost per serving $0.97 view details

Инструкции

  1. Heat oven to 375F. Line broiler pan with foil. In blender container or possibly food processor bowl with metal blade, combine all roast pork ingredients except pork; blend till smooth.* Generously brush both sides of the pork steaks, reserving remaining basting sauce. Place pork steaks on foil-lined broiler pan. Bake at 375F for 30 min. Remove pork from oven. Brush both sides of steaks with remaining basting sauce. Bake un additional 10 to 20 min or possibly till no longer pink in the center. Remove from oven; cold (leave the oven on). Remove meat from bone; finely chop. Set aside. In small bowl, combine cornstarch and 1 Tbsp sherry; blend well. Heat oil in wok or possibly large skillet over high heat. Add in onion and water chestnuts; cook and stir 2 to 3 min or possibly till onion begins to brown. Add in 1 Tbsp soy sauce and 1 Tbsp hoisin sauce; stir to coat. Add in broth. Stir in cornstarch mix; cook and stir till mix begins to thicken. Remove from heat; stir in pork.**
  2. Separate dough into 8 biscuits. On lightly floured surface, press or possibly roll each biscuit into 5-inch circle. Place about 1/3 c. pork mix in center of each biscuit. Gathering up edges, twist and healthy pinch to seal. Place seam side down on ungreased cookie sheet. In small bowl, beat glaze ingredients till well blended; brush over buns. Bake at 375F for 14 to 18 min or possibly till golden.
  3. *TIP: Mix also can be blended in small bowl with wire whisk.**At this point, pork mix can be covered and refrigerated. Heat till hot before making sandwiches.

Nutrition Facts

Amount Per Serving %DV
Serving Size 115g
Recipe makes 8 servings
Calories 158  
Calories from Fat 47 30%
Total Fat 5.24g 7%
Saturated Fat 1.49g 6%
Trans Fat 0.02g  
Cholesterol 35mg 12%
Sodium 582mg 24%
Potassium 284mg 8%
Total Carbs 14.68g 4%
Dietary Fiber 0.5g 2%
Sugars 11.31g 8%
Protein 11.82g 19%
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