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Рецепт Pork Bacon and Black Eyed Pea Salad Wrap

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1 голос | 1330 визитов
Порций: 20
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Ингредиенты

Cost per serving $1.43 view details
  • 1 lb black-eyed peas- cooked
  • 5 lbs pork bacon
  • 1 cup Spanish onions- sliced
  • 1 cup red peppers- diced canned, drain
  • 1 cup black olives- sliced canned, drain
  • 1/4 oregano, dry
  • 1/2 cup parsley, fresh- chopped
  • salt and pepper to taste
  • 20 each lettuce leaves
  • 5 lbs tomato-slice
  • For dressing:
  • 1 cup red wine vinegar
  • 2 cups olive oil
  • 1/4 cup garlic, whole peeled
  • 1/4 cup dijon mustard
  • 1/4 cup sugar
  • 20 each garlic herb wrap

Инструкции

  1. Combine peas, onions, red peppers, olives, oregano, and parsley in a large bowl.
  2. For dressing: Add all ingrediendts into small bowl. Whisk ingredients together using a whire whisk for about one minute. Season with salt and pepper, the spoon over salad.
  3. Place garlic herb wrap on work surface. Spread 3 oz of bean and bacon mixture on bottom half of the wrap, add 3 slices of pork bacon, top with lettuce leaves and sliced tomato and proceed to rool wrap from the bottom half to the top.
  4. Seal the wrap, then slice in half on the bias

Nutrition Facts

Amount Per Serving %DV
Serving Size 206g
Recipe makes 20 servings
Calories 858  
Calories from Fat 751 88%
Total Fat 83.78g 105%
Saturated Fat 21.52g 86%
Trans Fat 0.0g  
Cholesterol 77mg 26%
Sodium 985mg 41%
Potassium 360mg 10%
Total Carbs 10.68g 3%
Dietary Fiber 2.0g 7%
Sugars 3.9g 3%
Protein 15.52g 25%
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