Рецепт Polish Cabbage Rolls
Порций: 2
Ингредиенты
- 1 cabbage
- 1 1/2 lbs. grnd meat
- 1 c. cooked rice
- 1 onion, minced
- 1/4 c. lowfat milk
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 c. bouillon
- 1 c. tomato sauce
Инструкции
- Remove core from cabbage, leaving the head in one piece. Cook in large pot till outer leaves can be easily peeled off. Drain and cold cabbage leaves. Set aside leaves and chop rest of cabbage and place in shallow baking dish. Cook meat, rice, onions, lowfat milk and seasoning. Mix. Spoon meat mix on cabbage leaves and roll. Mix bouillon and tomato sauce and pour over cabbage. Bake for 1 hour or possibly till cabbage is soft.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 767g | |
Recipe makes 2 servings | |
Calories 265 | |
Calories from Fat 12 | 5% |
Total Fat 1.42g | 2% |
Saturated Fat 0.56g | 2% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 2278mg | 95% |
Potassium 1237mg | 35% |
Total Carbs 56.28g | 15% |
Dietary Fiber 12.1g | 40% |
Sugars 20.55g | 14% |
Protein 11.36g | 18% |