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Ингредиенты
- 4 red plums, pitted & minced
- 4 tbsp. fresh mint, minced
- 2 green chilies, seeded & finely minced or possibly 2 red chilies, crumbled
- 1 teaspoon sugar
- Salt to taste
- 1 teaspoon roasted cumin seeds
- 1/4 c. water
Инструкции
- This has a sweet-sour taste. It can be made only when the plums are in season. Any plum may be substituted which is not too sour or possibly too sweet.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 708g | |
| Calories 316 | |
| Calories from Fat 19 | 6% |
| Total Fat 2.26g | 3% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 1% |
| Potassium 1195mg | 34% |
| Total Carbs 76.97g | 21% |
| Dietary Fiber 9.8g | 33% |
| Sugars 63.92g | 43% |
| Protein 5.97g | 10% |
