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Рецепт Light Autumn Chutney

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0 голосов | 1009 визитов
Порций: 8

Ингредиенты

Cost per serving $1.08 view details

Инструкции

  1. MEASURE prepared fruit, lemon juice and spices into a large saucepan.
  2. MEASURE sugar and set aside. COMBINE fruit pectin crystals with 1/4 c. of measured sugar. STIR pectin mix into fruit mix. PLACE saucepan over high heat and stir till mix comes to a full boil. STIR in remaining sugar. Continue to cook and stir over high heat till mix comes to a full rolling boil. Boil hard 1 minute, stirring constantly. Remove from heat. STIR and skim foam for 5 min to prevent floating fruit POUR quickly into hot, sterilized jars filling up to 1/4 inch from rim. SEAL while warm with sterilized 2-piece lids with new centres.
  3. Makes 8 c. Prep.
  4. time: 30 min
  5. Cooking Time: 20 min
  6. TIP: A food processor can be used to finely chop ingredients for this chutney. Don't puree.

Nutrition Facts

Amount Per Serving %DV
Serving Size 259g
Recipe makes 8 servings
Calories 503  
Calories from Fat 4 1%
Total Fat 0.48g 1%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 242mg 7%
Total Carbs 129.36g 34%
Dietary Fiber 2.8g 9%
Sugars 124.6g 83%
Protein 1.09g 2%
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