Рецепт Pear And Cottage Cheese Salad
Порций: 6
Ингредиенты
- 1 can (large) Pear halves, (1 lb, 13-ounce. can)
- 1 tsp Orange or possibly Lemon rind, , grated
- 1/2 tsp Lemon juice
- 1 c. Mayonnaise, (Hellman's)
- 1 ctn (8-ounce.) Cottage cheese
- Â Â Grapes, (opt.)
- Â Â Salad greens
Инструкции
- Drain pears, reserve 1/4 c. juice. Blend reserved juice, grated rind and lemon juice into Mayonnaise. Arrange pear halves, cottage cheese and grapes on salad greens. Serve dressing on the side.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 60g | |
Recipe makes 6 servings | |
Calories 288 | |
Calories from Fat 274 | 95% |
Total Fat 31.02g | 39% |
Saturated Fat 4.3g | 17% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 194mg | 8% |
Potassium 45mg | 1% |
Total Carbs 3.86g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 3.29g | 2% |
Protein 0.15g | 0% |