Рецепт Banana Cottage Cheese Salad (Jamaican)
Порций: 2
Ингредиенты
- 1/2 c. cottage cheese
- 2 x prunes stewed
- 2 x peaches stewed
- 4 x strawberries
- 1 x ripe banana sliced in rounds. lettuce leaves
Инструкции
- Centre the cottage cheese on lettuce bed. Circle with the prunes, peaches, strawberries and banana.
- Cuisine: "Jamaican"
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 256g | |
Recipe makes 2 servings | |
Calories 148 | |
Calories from Fat 24 | 16% |
Total Fat 2.81g | 4% |
Saturated Fat 0.98g | 4% |
Trans Fat 0.0g | |
Cholesterol 9mg | 3% |
Sodium 192mg | 8% |
Potassium 498mg | 14% |
Total Carbs 25.87g | 7% |
Dietary Fiber 3.6g | 12% |
Sugars 19.2g | 13% |
Protein 7.71g | 12% |