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Рецепт Pear And Cottage Cheese Salad

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Порций: 6

Ингредиенты

Cost per serving $0.51 view details
  • 1 can (large) Pear halves, (1 lb, 13-ounce. can)
  • 1 tsp Orange or possibly Lemon rind, , grated
  • 1/2 tsp Lemon juice
  • 1 c. Mayonnaise, (Hellman's)
  • 1 ctn (8-ounce.) Cottage cheese
  •     Grapes, (opt.)
  •     Salad greens

Инструкции

  1. Drain pears, reserve 1/4 c. juice. Blend reserved juice, grated rind and lemon juice into Mayonnaise. Arrange pear halves, cottage cheese and grapes on salad greens. Serve dressing on the side.

Nutrition Facts

Amount Per Serving %DV
Serving Size 60g
Recipe makes 6 servings
Calories 288  
Calories from Fat 274 95%
Total Fat 31.02g 39%
Saturated Fat 4.3g 17%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 194mg 8%
Potassium 45mg 1%
Total Carbs 3.86g 1%
Dietary Fiber 0.2g 1%
Sugars 3.29g 2%
Protein 0.15g 0%
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