Рецепт Pea And Potato Salad Ww
Порций: 8
Ингредиенты
- 5 lrg (10 ounce. each) Potatoes boiled, peeled and cubed
- 2 c. frzn peas thawed
- 1 c. minced celery
- 1 x onion minced
- 1 x bell pepper minced
- Â Â Combine all in a large bowl.
- 1/2 c. fat free mayonnaise
- 1/2 c. plain non fat yogurt
- 2Â 1/2 tsp prepared mustard
- 1 tsp Chinese vinegar
- Â Â Salt and pepper to taste
Инструкции
- Pour over veggies and toss to coat. Chill till serving.
- Serves 8 a heaping cup2 1/2 points each
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 117g | |
Recipe makes 8 servings | |
Calories 159 | |
Calories from Fat 111 | 70% |
Total Fat 12.55g | 16% |
Saturated Fat 2.04g | 8% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 202mg | 8% |
Potassium 193mg | 6% |
Total Carbs 9.59g | 3% |
Dietary Fiber 2.5g | 8% |
Sugars 4.72g | 3% |
Protein 2.92g | 5% |