Рецепт Oysters Parmesan
Порций: 1
Ингредиенты
- Â Â Rock salt
- 12 med Oysters in shells
- Â Â Dairy lowfat sour cream
- 1/2 c. Grated Parmesan cheese
- 1/4 c. Craker crumbs
- 1/4 c. Melted butter
- 1/2 tsp Dry mustard
Инструкции
- Fill 3 pie plates, 9* 1 1/4", 1/2" deep with rock salt; sprinkle with water. Scrub oysters in shells under running cool water. Break off thin end of shell with hammer. Force a table knife between halves of the shell at broken end; pull apart. Cut oyster muscle to separate from shell. Remove any bits of shell. Place oyster on deep half of shell; throw away other half. Arrange filled shells on rock salt base.
- Spoon 1 teaspoon dairy lowfat sour cream onto each oyster. Mix remaining ingredients together. Spoon about 2 teaspoon cheese mix onto each oyster.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 277g | |
Calories 723 | |
Calories from Fat 555 | 77% |
Total Fat 63.04g | 79% |
Saturated Fat 38.55g | 154% |
Trans Fat 0.0g | |
Cholesterol 208mg | 69% |
Sodium 1419mg | 59% |
Potassium 288mg | 8% |
Total Carbs 11.49g | 3% |
Dietary Fiber 0.1g | 0% |
Sugars 0.51g | 0% |
Protein 28.59g | 46% |