Рецепт Oysters Parmesan - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	oysters 168.0g	cream 0.0g	parmesan cheese 50.0g	butter 56.75g	mustard 2.5g	Всего в порции	Всего в рецепте
Protein (g)	8.77	н/д	19.23	0.48	0.11	28.59	28.59
Total Fat (g)	2.6	н/д	14.31	46.03	0.1	63.04	63.04
Carbohydrates (g)	9.29	н/д	2.03	0.03	0.13	11.49	11.49
Ash (g)	2.52	н/д	4.02	1.2	0.09	7.82	7.82
Calories (kcal)	99.12	н/д	215.5	406.898	1.675	723.193	723.193
Starch (g)	н/д	н/д	н/д	н/д	0.02	0.02	0.02
Sucrose (g)	н/д	н/д	0.08	н/д	0.01	0.08	0.08
Glucose (dextrose) (g)	н/д	н/д	0.08	н/д	0.01	0.09	0.09
Fructose (g)	н/д	н/д	0.08	н/д	0.0	0.08	0.08
Lactose (g)	н/д	н/д	0.08	н/д	0.0	0.08	0.08
Maltose (g)	н/д	н/д	0.08	н/д	0.0	0.08	0.08
Alcohol (g)	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	144.82	н/д	10.42	9.01	2.07	166.31	166.31
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	н/д	0.45	0.03	0.02	0.51	0.51
Galactose (g)	н/д	н/д	0.08	н/д	0.0	0.08	0.08
Dietary Fiber (g)	0.0	н/д	0.0	0.0	0.1	0.1	0.1
Calcium (mg)	73.92	н/д	554.5	13.62	1.45	643.49	643.49
Iron (mg)	9.71	н/д	0.45	0.01	0.04	10.21	10.21
Magnesium (mg)	55.44	н/д	19.0	1.135	1.225	76.8	76.8
Phosphorus (mg)	156.24	н/д	364.5	13.62	2.65	537.01	537.01
Potassium (mg)	208.32	н/д	62.5	13.62	3.45	287.89	287.89
Sodium (mg)	299.04	н/д	764.5	326.88	28.375	1418.795	1418.795
Zinc (mg)	63.71	н/д	1.94	0.05	0.02	65.71	65.71
Copper (mg)	1.243	н/д	0.12	0.0	0.002	1.365	1.365
Manganese (mg)	0.655	н/д	0.045	0.0	0.011	0.711	0.711
Selenium (mcg)	107.0	н/д	8.9	0.6	0.8	117.3	117.3
Vitamin A, IU (IU)	42.0	н/д	221.0	1418.183	1.775	1682.958	1682.958
Retinol (mcg)	13.44	н/д	58.5	380.793	0.0	452.733	452.733
Vitamin A, RAE (mcg_RAE)	13.44	н/д	60.0	388.17	0.1	461.71	461.71
Beta Carotene (mcg)	н/д	н/д	15.5	89.665	0.725	105.89	105.89
Vitamin E (mg)	н/д	н/д	0.13	1.32	0.01	1.46	1.46
Vitamin D (IU)	н/д	н/д	н/д	31.78	н/д	31.78	31.78
Lycopene (mcg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	0.0	0.0	0.45	0.45	0.45
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.05	0.05	0.05
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	7.9	н/д	0.0	0.0	0.0	7.9	7.9
Thiamin (mg)	0.185	н/д	0.015	0.006	0.009	0.214	0.214
Riboflavin (mg)	0.118	н/д	0.245	0.017	0.001	0.38	0.38
Niacin (mg)	2.134	н/д	0.055	0.023	0.013	2.224	2.224
Pantothenic acid (mg)	0.269	н/д	0.165	0.062	0.008	0.504	0.504
Vitamin B-6 (mg)	0.101	н/д	0.025	0.0	0.002	0.127	0.127
Folate (mcg)	30.24	н/д	5.0	1.703	0.175	37.118	37.118
Vitamin B-12 (mcg)	27.22	н/д	1.13	0.1	0.0	28.44	28.44
Choline (mg)	н/д	н/д	7.7	10.7	0.6	18.9	18.9
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.101	н/д	0.26	0.006	0.0	0.367	0.367
Threonine (g)	0.386	н/д	0.73	0.023	0.004	1.143	1.143
Isoleucine (g)	0.386	н/д	0.985	0.028	0.004	1.404	1.404
Leucine (g)	0.622	н/д	1.86	0.045	0.008	2.535	2.535
Lysine (g)	0.655	н/д	1.49	0.04	0.007	2.192	2.192
Methionine (g)	0.202	н/д	0.51	0.011	0.002	0.725	0.725
Cystine (g)	0.118	н/д	0.06	0.006	0.002	0.185	0.185
Phenylalanine (g)	0.319	н/д	1.04	0.023	0.004	1.386	1.386
Tyrosine (g)	0.286	н/д	1.165	0.023	0.004	1.477	1.477
Valine (g)	0.386	н/д	1.26	0.034	0.005	1.685	1.685
Arginine (g)	0.638	н/д	0.785	0.017	0.007	1.447	1.447
Histidine (g)	0.168	н/д	0.545	0.011	0.003	0.727	0.727
Alanine (g)	0.538	н/д	0.58	0.017	0.004	1.139	1.139
Aspartic acid (g)	0.84	н/д	1.335	0.034	0.01	2.219	2.219
Glutamic acid (g)	1.193	н/д	4.35	0.102	0.019	5.664	5.664
Glycine (g)	0.554	н/д	0.38	0.011	0.006	0.952	0.952
Proline (g)	0.353	н/д	2.31	0.045	0.009	2.717	2.717
Serine (g)	0.386	н/д	1.145	0.028	0.005	1.565	1.565
Cholesterol (mg)	42.0	н/д	44.0	122.013	0.0	208.013	208.013
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.739	н/д	8.65	29.152	0.006	38.548	38.548
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.252	н/д	4.19	11.929	0.066	16.437	16.437
Polyunsaturated (g)	0.991	н/д	0.585	1.725	0.024	3.325	3.325