Рецепт Orange, Chicken and Vegetable Stir Fry
Ингредиенты
- Chicken Breast Fillet - 500 gms, chopped into bite-sized pieces
- Broccoli Florets - 1/2 cup
- Carrots - 1/2 cup, sliced or chopped
- Garlic - 2 cloves, minced
- Ginger - 1 tblsp, finely sliced
- Onion - 1/2 large or 1, small, chopped
- Soy Sauce - 2 tblsp
- Water - 2 tblsp
- Sugar - 1 tblsp
- Salt as per taste
- Black Pepper Powder as per taste
- Oranges - 1/2 cup, sweet
- White Sesame Seeds - little, toasted, for garnish
- Oil - 1 tblsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 702g | |
Calories 534 | |
Calories from Fat 257 | 48% |
Total Fat 28.95g | 36% |
Saturated Fat 3.18g | 13% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 1972mg | 82% |
Potassium 1721mg | 49% |
Total Carbs 63.94g | 17% |
Dietary Fiber 14.9g | 50% |
Sugars 32.6g | 22% |
Protein 14.97g | 24% |