Рецепт Orange, Chicken and Vegetable Stir Fry
Ingredients:
- Chicken Breast Fillet - 500 gms, chopped into bite-sized pieces
- Broccoli Florets - 1/2 cup
- Carrots - 1/2 cup, sliced or chopped
- Garlic - 2 cloves, minced
- Ginger - 1 tblsp, finely sliced
- Onion - 1/2 large or 1, small, chopped
- Soy Sauce - 2 tblsp
- Water - 2 tblsp
- Sugar - 1 tblsp
- Salt as per taste
- Black Pepper Powder as per taste
- Oranges - 1/2 cup, sweet
- White Sesame Seeds - little, toasted, for garnish
- Oil - 1 tblsp
Method:
1. Heat oil in a pan.
2. Stir-fry the garlic, onions and ginger for a minute or until onions turn light brown.
3. Add the chicken pieces and stir.
4. Add water, soy sauce, sugar and simmer for 4 to 5 minutes.
5. Add the vegetables and cook till tender.
6. Add salt and pepper powder.
7. Mix well and add the oranges.
8. Stir well until all ingredients are combined.
9. Transfer to a serving bowl.
10. Serve hot with rice.
image credit: thehappyhousewife.com