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Ингредиенты
- 3 c. Cooked onion rings
- 1/4 lb Grated American cheese
- 1 c. Lowfat milk
- 1 dsh Pepper
- Â Â Paprika
- 6 slc Buttered toast
- 1 x Egg
- 1 tsp Salt
- 1 Tbsp. Butter
Инструкции
- Place 3 slices toast in bottom of baking dish. Cover with layer of onions and cheese. Repeat. Beat egg slightly; add in lowfat milk, salt and pepper. Pour over contents in baking dish. Dot with butter, sprinkle with paprika. Bake 35 min at 375 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 223g | |
| Recipe makes 4 servings | |
| Calories 269 | |
| Calories from Fat 133 | 49% |
| Total Fat 15.09g | 19% |
| Saturated Fat 8.84g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 88mg | 29% |
| Sodium 849mg | 35% |
| Potassium 325mg | 9% |
| Total Carbs 21.39g | 6% |
| Dietary Fiber 2.1g | 7% |
| Sugars 9.3g | 6% |
| Protein 12.78g | 20% |
