Рецепт On The Road Again - Green Smoothie Tutorial
Ингредиенты
- Nut butter
- Bananas
- Young coconuts
- Sharp knife as seen below for opening coconut
- Tea spoon (I use the edge of the handle to remove coconut meat)
- Measuring spoon (Tablespoon)
- How to Open A Coconut
View Full Recipe at Rawfully Tempting
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 282g | |
Calories 803 | |
Calories from Fat 585 | 73% |
Total Fat 69.85g | 87% |
Saturated Fat 61.41g | 246% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 42mg | 2% |
Potassium 1009mg | 29% |
Total Carbs 48.79g | 13% |
Dietary Fiber 20.6g | 69% |
Sugars 22.1g | 15% |
Protein 7.9g | 13% |