Рецепт Beet and Horseradish Dip/Hummus
Ингредиенты
- Creamy Beet and Horseradish Dip
- Horseradish Ingredients:
- 1 1/2 cups horseradish root, chopped
- 1/2 medium red beet, chopped
- 1/2 - 3/4 cups water (or more as needed)
- 2 Tablespoons vinegar (I used coconut water vinegar)
- 3 Tablespoons maple syrup (grade B or your favorite sweetener)
- 1/8 teaspoon sea salt
- Dip Ingredients:
- 3 Tablespoons Horseradish (above)
- 1/4 cup cashews, soaked 1 - 2 hours
- 1/4 cup water (as needed for consistency)
- 2 Tablespoons Irish moss paste (optional)
- Horseradish Directions:
- 1. Clean, peel and chop horseradish root
View Full Recipe at Rawfully Tempting
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 459g | |
Calories 417 | |
Calories from Fat 138 | 33% |
Total Fat 16.45g | 21% |
Saturated Fat 3.23g | 13% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 731mg | 30% |
Potassium 716mg | 20% |
Total Carbs 64.69g | 17% |
Dietary Fiber 4.8g | 16% |
Sugars 46.71g | 31% |
Protein 7.1g | 11% |