Рецепт Chocolate "Peanut Butter" Ice Cream
Ингредиенты
- Chocolate Peanut Butter Ice Cream Ingredients
- 1 young Thai Coconut - water and meat
- 1/2 - 3/4 cups cashews (if more than 1 1/2 cups of coconut water use 3/4 cup)
- 3 Tablespoons maple syrup - grade B - or your fav sweetener
- 2 - 3 Tablespoons almond butter (or another nut butter)
- 1 teaspoon mesquite powder (optional)
- 3 Tablespoons cacao powder
- 2 drops Medicine Flower Vanilla Extract (1/2 tsp other brand)
- 1/8 teaspoon sea salt
- 2 Tablespoons cacao nibs, ground (optional for crunch)
- 1/2 teaspoon sunflower lecithin (optional to keep creamy when frozen)
View Full Recipe at Rawfully Tempting
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 386g | |
Calories 1679 | |
Calories from Fat 1212 | 72% |
Total Fat 142.95g | 179% |
Saturated Fat 71.97g | 288% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 885mg | 37% |
Potassium 1341mg | 38% |
Total Carbs 99.69g | 27% |
Dietary Fiber 21.1g | 70% |
Sugars 52.86g | 35% |
Protein 19.98g | 32% |