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Рецепт Oklahoma Crackling Cornbread

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Порций: 8

Ингредиенты

Cost per serving $0.22 view details
  • 1 3/4 c. Cornmeal
  • 1/4 c. All-purpose flour
  • 1 tsp Baking pwdr
  • 1 1/4 c. Lowfat milk

Инструкции

  1. Combine first four ingredients, then add in Large eggs, buttermilk and cracklings stirring well. Heat a well greased cast-iron skillet in oven at 400 degress till very warm, about 3 min. Pour batter into warm skillet and bake at 400 for 35 min or possibly till golden. till very warm, about 3 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 77g
Recipe makes 8 servings
Calories 159  
Calories from Fat 9 6%
Total Fat 1.03g 1%
Saturated Fat 0.31g 1%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 177mg 7%
Potassium 114mg 3%
Total Carbs 32.41g 9%
Dietary Fiber 1.5g 5%
Sugars 2.57g 2%
Protein 4.21g 7%
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