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Add a photoПорций: 8
Ингредиенты
- 4 ounce Flour
- 1 ounce Fine oatmeal
- 1 c. Buttermilk or possibly lowfat milk
- 1 x Egg (beaten)
- 8 x Strips bacon
Инструкции
- Sift the dry ingredients, then add in the egg and sufficient lowfat milk or possibly buttermilk to make a batter like thick cream. Fry the bacon rashers and drain, then make a large pancake, pouring the batter over the entire bottom of teh pan. Cook on one side, toss over, spread with a little mustard if liked, then add in the bacon and fold over. Make the rest of the batter into pancakes the same way.
- Makes 4 very large pancakes or possibly 8 small ones.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 82g | |
| Recipe makes 8 servings | |
| Calories 218 | |
| Calories from Fat 128 | 59% |
| Total Fat 14.25g | 18% |
| Saturated Fat 4.75g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 44mg | 15% |
| Sodium 282mg | 12% |
| Potassium 142mg | 4% |
| Total Carbs 14.92g | 4% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.58g | 1% |
| Protein 7.0g | 11% |
