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Рецепт Oatmeal Bacon Pancakes (Irish)

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Порций: 8

Ингредиенты

Cost per serving $0.25 view details

Инструкции

  1. Sift the dry ingredients, then add in the egg and sufficient lowfat milk or possibly buttermilk to make a batter like thick cream. Fry the bacon rashers and drain, then make a large pancake, pouring the batter over the entire bottom of teh pan. Cook on one side, toss over, spread with a little mustard if liked, then add in the bacon and fold over. Make the rest of the batter into pancakes the same way.
  2. Makes 4 very large pancakes or possibly 8 small ones.

Nutrition Facts

Amount Per Serving %DV
Serving Size 82g
Recipe makes 8 servings
Calories 218  
Calories from Fat 128 59%
Total Fat 14.25g 18%
Saturated Fat 4.75g 19%
Trans Fat 0.0g  
Cholesterol 44mg 15%
Sodium 282mg 12%
Potassium 142mg 4%
Total Carbs 14.92g 4%
Dietary Fiber 0.7g 2%
Sugars 1.58g 1%
Protein 7.0g 11%
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