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Рецепт Norwegian Lamb And Cabbage Stew

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Порций: 6

Ингредиенты

Cost per serving $4.57 view details

Инструкции

  1. Cut lamb into 2 inch pcs. Heat oil in Dutch oven. Brown meat in oil till well browned. Remove meat and throw away drippings. Wash and trim cabbage and separate into leaves. Place alternate layers of cabbage and meat in Dutch oven. Sprinkle each layer with salt. Add in bouillon cubes, water, and bay leaf. Bring to a boil; reduce heat.
  2. Cover and simmer about 1 1/2 hrs or possibly till meat is tender. Remove bay leaf and sprinkle with parsley before serving.
  3. Makes 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 459g
Recipe makes 6 servings
Calories 497  
Calories from Fat 333 67%
Total Fat 37.02g 46%
Saturated Fat 14.81g 59%
Trans Fat 0.0g  
Cholesterol 121mg 40%
Sodium 1163mg 48%
Potassium 665mg 19%
Total Carbs 7.56g 2%
Dietary Fiber 3.2g 11%
Sugars 3.87g 3%
Protein 32.75g 52%
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