Рецепт Norwegian Lamb And Cabbage Stew - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
salad oil
4.5g |
lamb
172.36g |
cabbage
120.96g |
salt
2.0g |
beef bouillon
80.0g |
water
79.0g |
bay leaf
0.67g |
parsley
0.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 30.23 | 1.55 | 0.0 | 0.91 | 0.0 | 0.05 | 0.0 | 32.75 | 196.5 |
Total Fat (g) | 4.5 | 32.16 | 0.12 | 0.0 | 0.18 | 0.0 | 0.06 | 0.0 | 37.02 | 222.12 |
Carbohydrates (g) | 0.0 | 0.0 | 7.02 | 0.0 | 0.03 | 0.0 | 0.5 | 0.01 | 7.56 | 45.36 |
Ash (g) | 0.0 | 1.59 | 0.77 | 2.0 | н/д | 0.08 | 0.02 | 0.0 | 4.46 | 26.76 |
Calories (kcal) | 39.78 | 418.845 | 30.239 | 0.0 | 5.6 | 0.0 | 2.087 | 0.057 | 496.608 | 2979.648 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.6 |
Glucose (dextrose) (g) | н/д | н/д | 2.02 | н/д | н/д | н/д | н/д | н/д | 2.02 | 12.12 |
Fructose (g) | н/д | н/д | 1.75 | н/д | н/д | н/д | н/д | н/д | 1.75 | 10.5 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 108.88 | 111.5 | 0.0 | 78.04 | 78.92 | 0.04 | 0.14 | 377.52 | 2265.12 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 3.87 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 3.87 | 23.22 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3.2 | 19.2 |
Calcium (mg) | 0.0 | 20.684 | 48.383 | 0.48 | 4.8 | 2.37 | 5.56 | 0.219 | 82.495 | 494.97 |
Iron (mg) | 0.0 | 2.79 | 0.57 | 0.01 | 0.14 | 0.0 | 0.29 | 0.01 | 3.8 | 22.8 |
Magnesium (mg) | 0.0 | 37.92 | 14.515 | 0.02 | 1.6 | 0.79 | 0.8 | 0.079 | 55.724 | 334.344 |
Phosphorus (mg) | 0.0 | 286.125 | 31.449 | 0.0 | 10.4 | 0.0 | 0.753 | 0.092 | 328.819 | 1972.914 |
Potassium (mg) | 0.0 | 411.95 | 205.627 | 0.16 | 43.2 | 0.0 | 3.527 | 0.877 | 665.342 | 3992.052 |
Sodium (mg) | 0.0 | 101.695 | 21.772 | 775.16 | 260.8 | 3.16 | 0.153 | 0.089 | 1162.829 | 6976.974 |
Zinc (mg) | 0.0 | 6.07 | 0.22 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 6.32 | 37.92 |
Copper (mg) | 0.0 | 0.19 | 0.024 | 0.001 | 0.0 | 0.008 | 0.003 | 0.0 | 0.225 | 1.35 |
Manganese (mg) | н/д | 0.034 | 0.194 | 0.002 | н/д | 0.0 | 0.054 | 0.0 | 0.285 | 1.71 |
Selenium (mcg) | 0.0 | 34.0 | 0.4 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 34.9 | 209.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 118.538 | 0.0 | н/д | 0.0 | 41.233 | 13.338 | 173.11 | 1038.66 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 6.048 | 0.0 | 0.0 | 0.0 | 2.06 | 0.667 | 8.774 | 52.644 |
Beta Carotene (mcg) | 0.0 | н/д | 50.802 | 0.0 | 0.0 | 0.0 | н/д | 8.002 | 58.804 | 352.824 |
Vitamin E (mg) | 0.71 | н/д | 0.18 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.89 | 5.34 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 36.287 | 0.0 | 0.0 | 0.0 | н/д | 8.805 | 45.092 | 270.552 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.72 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.72 | 4.32 |
Tocopherol, delta (mg) | 0.06 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.06 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 44.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 44.8 | 268.8 |
Thiamin (mg) | 0.0 | 0.207 | 0.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 1.68 |
Riboflavin (mg) | 0.0 | 0.379 | 0.048 | 0.0 | 0.016 | 0.0 | 0.003 | 0.0 | 0.447 | 2.682 |
Niacin (mg) | 0.0 | 10.463 | 0.278 | 0.0 | 0.624 | 0.0 | 0.013 | 0.002 | 11.38 | 68.28 |
Pantothenic acid (mg) | 0.0 | 1.172 | 0.254 | 0.0 | н/д | 0.0 | н/д | 0.001 | 1.427 | 8.562 |
Vitamin B-6 (mg) | 0.0 | 0.241 | 0.145 | 0.0 | 0.008 | 0.0 | 0.012 | 0.0 | 0.406 | 2.436 |
Folate (mcg) | 0.0 | 32.749 | 52.012 | 0.0 | 1.6 | 0.0 | 1.2 | 0.241 | 87.802 | 526.812 |
Vitamin B-12 (mcg) | 0.0 | 4.21 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 4.26 | 25.56 |
Choline (mg) | 0.0 | н/д | 12.9 | 0.0 | 2.3 | 0.0 | н/д | 0.0 | 15.3 | 91.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.362 | 0.012 | 0.0 | н/д | н/д | н/д | 0.0 | 0.374 | 2.244 |
Threonine (g) | 0.0 | 1.293 | 0.048 | 0.0 | н/д | н/д | н/д | 0.0 | 1.341 | 8.046 |
Isoleucine (g) | 0.0 | 1.465 | 0.036 | 0.0 | н/д | н/д | н/д | 0.0 | 1.502 | 9.012 |
Leucine (g) | 0.0 | 2.361 | 0.048 | 0.0 | н/д | н/д | н/д | 0.0 | 2.41 | 14.46 |
Lysine (g) | 0.0 | 2.672 | 0.048 | 0.0 | н/д | н/д | н/д | 0.0 | 2.72 | 16.32 |
Methionine (g) | 0.0 | 0.776 | 0.012 | 0.0 | н/д | н/д | н/д | 0.0 | 0.788 | 4.728 |
Cystine (g) | 0.0 | 0.362 | 0.012 | 0.0 | н/д | н/д | н/д | 0.0 | 0.374 | 2.244 |
Phenylalanine (g) | 0.0 | 1.224 | 0.036 | 0.0 | н/д | н/д | н/д | 0.0 | 1.26 | 7.56 |
Tyrosine (g) | 0.0 | 1.017 | 0.024 | 0.0 | н/д | н/д | н/д | 0.0 | 1.041 | 6.246 |
Valine (g) | 0.0 | 1.637 | 0.048 | 0.0 | н/д | н/д | н/д | 0.0 | 1.686 | 10.116 |
Arginine (g) | 0.0 | 1.793 | 0.097 | 0.0 | н/д | н/д | н/д | 0.0 | 1.89 | 11.34 |
Histidine (g) | 0.0 | 0.965 | 0.024 | 0.0 | н/д | н/д | н/д | 0.0 | 0.99 | 5.94 |
Alanine (g) | 0.0 | 1.827 | 0.048 | 0.0 | н/д | н/д | н/д | 0.0 | 1.876 | 11.256 |
Aspartic acid (g) | 0.0 | 2.654 | 0.145 | 0.0 | н/д | н/д | н/д | 0.0 | 2.8 | 16.8 |
Glutamic acid (g) | 0.0 | 4.395 | 0.351 | 0.0 | н/д | н/д | н/д | 0.0 | 4.746 | 28.476 |
Glycine (g) | 0.0 | 1.482 | 0.036 | 0.0 | н/д | н/д | н/д | 0.0 | 1.519 | 9.114 |
Proline (g) | 0.0 | 1.275 | 0.06 | 0.0 | н/д | н/д | н/д | 0.0 | 1.336 | 8.016 |
Serine (g) | 0.0 | 1.12 | 0.06 | 0.0 | н/д | н/д | н/д | 0.0 | 1.181 | 7.086 |
Cholesterol (mg) | 0.0 | 120.655 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 120.655 | 723.93 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.761 | 13.91 | 0.036 | 0.0 | 0.088 | 0.0 | 0.015 | 0.0 | 14.81 | 88.86 |
Phytosterols (mg) | 9.315 | н/д | 13.305 | 0.0 | н/д | н/д | н/д | 0.008 | 22.628 | 135.768 |
Monounsaturated Fat (g) | 2.079 | 13.186 | 0.024 | 0.0 | 0.072 | 0.0 | 0.011 | 0.0 | 15.372 | 92.232 |
Polyunsaturated (g) | 1.44 | 2.551 | 0.024 | 0.0 | 0.008 | 0.0 | 0.015 | 0.0 | 4.039 | 24.234 |