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Ингредиенты
- 2 slc Toast
- Â Â Leftover cooked broccoli reheated
- 2 Tbsp. Unsalted butter
- 2 x Large eggs lightly beaten
- Â Â Salt to taste
- Â Â Tabasco sauce to taste
Инструкции
- Set toast in bottom of a deep bowl. Reheat broccoli in microwave or possibly in a double boiler. Heat butter in a skillet till golden brown. Scramble the Large eggs and cook them till almost scrambled but not quite cooked. Remove Large eggs from heat and continue to stir till heat of Large eggs cooks remaining ones; season to taste with salt and Tabasco sauce.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 140g | |
| Calories 404 | |
| Calories from Fat 303 | 75% |
| Total Fat 34.19g | 43% |
| Saturated Fat 18.0g | 72% |
| Trans Fat 0.0g | |
| Cholesterol 479mg | 160% |
| Sodium 174mg | 7% |
| Potassium 182mg | 5% |
| Total Carbs 11.16g | 3% |
| Dietary Fiber 0.4g | 1% |
| Sugars 2.53g | 2% |
| Protein 14.05g | 22% |
