Рецепт Baked Scallops And Mushrooms
Ингредиенты
- 4 T butter
- 1 teaspoon chopped garlic
- 3 teaspoon sherry
- 8 fresh mushrooms, sliced
- 1 pound bay or possibly sea scallops
- Paprika
- 2 T bread crumbs
Инструкции
- In a small saucepan, heat the butter. Add in garlic and saute over low heat for 2-3 min, remove from heat, add in sherry and set aside. In a small greased pie plate arrange the mushrooms on the bottom and top with scallops. Pour butter and garlic over scallops and sprinkle with paprika and bread crumbs. Bake at 400 degrees for 8-10 min or possibly bay scallops and 10-15 min for sea scallops or possibly till the scallops turn opaque.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 180g | |
Calories 211 | |
Calories from Fat 141 | 67% |
Total Fat 16.07g | 20% |
Saturated Fat 9.83g | 39% |
Trans Fat 0.0g | |
Cholesterol 41mg | 14% |
Sodium 151mg | 6% |
Potassium 481mg | 14% |
Total Carbs 10.66g | 3% |
Dietary Fiber 1.7g | 6% |
Sugars 3.77g | 3% |
Protein 5.26g | 8% |